Recipes

Winter
Spring
Summer
Fall
Holiday

Behind the ingredient.

Black Beans:

Cooked Black Beans

Black beans, sometimes referred to as "Turtle Beans" due to their dark and shiny exterior have a velvety texture and a rich flavor similar to mushrooms. These beans are widely used in Hispanic cuisine and are a great source of dietary fiber and antioxidants.

Chicken Taco Salad

Ingredients:

Salad

2 chicken breasts, cooked and shredded

1 head iceberg or romaine lettuce or combination of, chopped

1 can black beans, rinsed and drained

4 roma tomatoes, chopped

1 small can sliced black olives

4 ounces jack, cheddar cheese or combination of, shredded

Dressing

equal parts ranch dressing and salsa of your choice, combined

Garnish

1 bag tortilla chips, guacamole, salsa, sour cream

Instructions:

1. Combine ingredients in large bowl and toss.

2. On a large platter, mound tortilla chips and pour salad over chips.

3. Pass small bowls of guacamole, salsa and sour cream.

Questions? Comments? Need an item?

We would love to hear from you. If you have any questions or feedback for us or if you would like an item we do not carry, please let us know.